Training Newsletters

  • A runner gets to first base and like normal, the first baseman holds him on. While setting up, the first baseman points to the shortstop. The shortstop acknowledges but nei

  • Quit wasting time doing snap drills that might not help your pitcher. Find out instead what will really make a difference when it comes to wrist snap in pitching. I know I’

  • Losing stinks! And often that losing happens during the most important softball event of the year, and sometimes of our lives. Make sure you understand the 5 lessons that l

  • Posted by Cindy Bristow After working for years with pitchers, I’ve come up with some things I see pitchers constantly doing – no matter how young or old they are – that ei

  • Today’s video tip is for pitchers and explains what the basic rules are for when to throw a two seam fastball as opposed to a four seam fastball. There are always exception

  • Posted by Cindy Bristow Having confidence is one thing but owning it is quite another. Discover how you can help your players own their own confidence and start to succeed

  •   One of these days I will make a lengthy video or a series of videos on how to hold runners on base.  It would require a lot of work because there are so many little

  • In today’s video, I explain a problem that left-handed pitchers may run into if they have a good pickoff move to first base and how to fix it!

  • All great pitchers control two very important things: their Entrance Path and their Pitch Movement Path. Learn how to help your pitchers do the same thing. Making a pitch m

  • The throw to third base for catchers is not an easy one when there is a right handed batter standing in the batter’s box.  To deal with this problem, catchers should NOT …

  • Every pitcher wants to throw faster. That’s why, for pitchers, tense shoulders are so common, and yet so wrong. As a pitcher, you might be surprised to find the solution is