Training Newsletters

  •  Posted by Cindy Bristow C Laying down a bunt can win you games, just like not being able to execute a bunt can lose you games. Discover 5 things you should know about bunt

  • Stupid mistakes at the bases, even at the MLB level, often are a result of one or more things that were ignored or not performed correctly.  Below are the ten steps that ba

  • Today’s post was inspired by a reader who emailed me about his son who is apparently “leaking.”  The reader wasn’t sure what the term meant.  The term is also something I h

  • Another example of how you can see a lot within the game if you know what to look for.  

  • If you are a middle school baseball player then I hope you are finding time to watch practices being played at the high school level.  If you are at the high school level,

  • Pitching is a skill that’s practiced a ton, yet when pitchers have to make that “one pitch” they often struggle. Discover a drill to help pitchers make each pitch count. To

  • I received this question a while back and decided to make today’s video tip to provide the answer.  The short answer is NO but there is more to it then just that as I expla

  • I’ve written a number of posts about the need for all pitchers to warm-up properly before games.  One of the biggest mistakes pitchers make is not warming up correctly.  Th

  • It’s that time of the year when your team has no doubt had some good games, and some bad ones. If this sounds familiar, then be aware that your behavior plays a key role in

  • Is there anything worse than watching a pitcher throw out of the strike zone over and over again?  Aside from yelling something stupid like “Throw strikes!“, are there any

  • Failure to accept their role.  I have never met a baseball player who was happy that they were not playing in the game.  As you move up in levels, the game gets tougher and

  • On defense we can’t have everything. Either you play in so you can get to balls faster, or you play back so you can get to more balls on either side of you. Read on to unde