Author: strikezoneacademy

In my opinion, the slide step is one of the most overused pitching strategies at the lower levels of baseball.  By lower levels I mean high school and below.  On top of that, when it is used at a proper time, the mechanics performed are...

Blinking is a natural reaction when a ball is flying directly at you, but it’s not helpful at all to a catcher. Uncover 3 tips for helping teach your catchers to keep those eyes open. I’ve always used the following 3 things to help catchers whenever they...

Barnacles and battleships both live and work in the water. They have a very close relationship and yet it’s a positive relationship for only one of them. Learn why you need to detect the Barnacles on your team. Before I get into whether you want to be...

To play infield at the higher levels requires physical talent but also a lot of awareness.  Look around you and you’ll begin to notice a lot of information that you can use to become a better infielder even before the ball is hit. Today’s video post...

What softball coach wouldn’t want a single drill that practiced every skill used in softball, and was competitive at the same time? Does such a drill even exist? It does! Check out this drill that has everything you need to improve your players and your practices! As...

Getting our players to make quick and accurate adjustments is vital for being successful during games. Here are drills for hitters and pitchers to help them learn how to make better and quicker adjustments: Hitters: Have 5-10 different bats of all sizes and weights placed at the field Every hitter has to use a...

Recently I’ve done several videos on double play footwork and drills for both shortstops and second basemen.  Of course, the best footwork out there will not matter so much if the feed to the bag is a horrible one.  Neither second basemen nor shortstops enjoy...