Author: strikezoneacademy

What softball coach wouldn’t want a single drill that practiced every skill used in softball, and was competitive at the same time? Does such a drill even exist? It does! Check out this drill that has everything you need to improve your players and your practices! As...

Getting our players to make quick and accurate adjustments is vital for being successful during games. Here are drills for hitters and pitchers to help them learn how to make better and quicker adjustments: Hitters: Have 5-10 different bats of all sizes and weights placed at the field Every hitter has to use a...

Recently I’ve done several videos on double play footwork and drills for both shortstops and second basemen.  Of course, the best footwork out there will not matter so much if the feed to the bag is a horrible one.  Neither second basemen nor shortstops enjoy...

Every pitcher wants to throw faster. That’s why, for pitchers, tense shoulders are so common, and yet so wrong. As a pitcher, you might be surprised to find the solution is all in the backswing. Trying to relax your shoulders, while pitching, is a very difficult thing to do. It’s also...

Often a lack of hitting can come down to something very simple.  I’ve always taken a “ground-up” approach to baseball meaning most of what I teach in terms of the mechanics of the sport begins with the feet.  Mess up some of the basic footwork...