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A couple years ago I conducted an informal survey of former professional players who now coach at the college or pro levels. I asked them one question and received back close to 100 responses. The questions was “what are two or three things that you can’t...

Nobody wants to embarrass themselves, or fail, or look ridiculous. Yet we’re so much harder on ourselves when we do these things than on others. Here’s a great little story that might help you see your value in a different way. Pretend that I’m standing in front...

All great pitchers control two very important things: their Entrance Path and their Pitch Movement Path. Learn how to help your pitchers do the same thing. Making a pitch move, or change directions, is one thing, but getting it to move as close to the batter (or...

Today’s video tip is for base runners and even fielders who need to develop a better, more explosive first step quickness in order to steal bases or track down a ball. The tip involves a concept known as “positive shin angle.” Every player looking for...

Every pitcher wants to throw faster. That’s why, for pitchers, tense shoulders are so common, and yet so wrong. As a pitcher, you might be surprised to find the solution is all in the backswing. Trying to relax your shoulders, while pitching, is a very difficult thing to do. It’s also...

We all make mistakes, and we all need a process to recover from them. Knowing how to deal with a mistake without getting emotional is crucial to quickly getting yourself back in the game. Every player should have a short process you go through every time you...