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Today’s video tip is for base runners and even fielders who need to develop a better, more explosive first step quickness in order to steal bases or track down a ball. The tip involves a concept known as “positive shin angle.” Every player looking for...

Every pitcher wants to throw faster. That’s why, for pitchers, tense shoulders are so common, and yet so wrong. As a pitcher, you might be surprised to find the solution is all in the backswing. Trying to relax your shoulders, while pitching, is a very difficult thing to do. It’s also...

We all make mistakes, and we all need a process to recover from them. Knowing how to deal with a mistake without getting emotional is crucial to quickly getting yourself back in the game. Every player should have a short process you go through every time you...

If I asked a room full of baseball players, “Raise your hand if you tend to be your worst enemy and beat yourself up too much inside your head,”  I can guarantee that just about every hand would be up.  That’s because for virtually everyone,...

The primary job for any catcher is to help pitchers get more strikes.  A catcher who is terrific at receiving is pure joy to throw to every game.  Today’s video tip is one of many tricks good catchers use to help get more strikes for...

Blinking is a natural reaction when a ball is flying directly at you, but it’s not helpful at all to a catcher. Uncover 3 tips for helping teach your catchers to keep those eyes open. I’ve always used the following 3 things to help catchers whenever they...

The primary job for any catcher is to help pitchers get more strikes.  A catcher who is terrific at receiving is pure joy to throw to every game.  Today’s video tip is one of many tricks good catchers use to help get more strikes for...

If your players are struggling making the backhand play have them try angling back slightly on their approach to give them more time for the hard hit balls to the backhand side. This prevents the ball from getting past the fielder before she can get...