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To improve your range in any position, start by working on your first step quickness to the ball.  Very few plays in baseball will require a straight sprint for more than a couple seconds.  That makes your first step even more important so it is...

The primary job for any catcher is to help pitchers get more strikes.  A catcher who is terrific at receiving is pure joy to throw to every game.  Today’s video tip is one of many tricks good catchers use to help get more strikes for...

Today’s video tip is for base runners and even fielders who need to develop a better, more explosive first step quickness in order to steal bases or track down a ball. The tip involves a concept known as “positive shin angle.” Every player looking for...