Training Newsletters

Infielders: Eyes and Glove Connection

5 Great Lessons

Losing stinks! And often that losing happens during the most important softball event of the year, and sometimes of our lives. Make sure you understand the 5 lessons that l

8 Pitching Traps to Avoid

Posted by Cindy Bristow After working for years with pitchers, I’ve come up with some things I see pitchers constantly doing – no matter how young or old they are – that ei

When To Throw Two And Four Seam Fastballs

Today’s video tip is for pitchers and explains what the basic rules are for when to throw a two seam fastball as opposed to a four seam fastball. There are always exception

Who owns Your Confidence?

Posted by Cindy Bristow Having confidence is one thing but owning it is quite another. Discover how you can help your players own their own confidence and start to succeed

Make Him Stop!

  One of these days I will make a lengthy video or a series of videos on how to hold runners on base.  It would require a lot of work because there are so many little

A Pick-Off Move All Left-Handlers Need

In today’s video, I explain a problem that left-handed pitchers may run into if they have a good pickoff move to first base and how to fix it!

2 Keys to Getting Better Pitch Movement

All great pitchers control two very important things: their Entrance Path and their Pitch Movement Path. Learn how to help your pitchers do the same thing. Making a pitch m

Option For Catchers On Throws To Third Base

The throw to third base for catchers is not an easy one when there is a right handed batter standing in the batter’s box.  To deal with this problem, catchers should NOT …

Relax Your Shoulders and Increase Your Speed

Every pitcher wants to throw faster. That’s why, for pitchers, tense shoulders are so common, and yet so wrong. As a pitcher, you might be surprised to find the solution is

Are You Coaching in High Def?

Discover how to maximize your coaching through TV technology! Believe it or not, we can actually improve our coaching through all the great advances that have been made in

How NOT To Throw A Curveball

Today’s video tip is for high school and above pitchers who have already had training on how to throw a curveball.  It is not for kids at the younger levels since I do not